As we all know , some of the most common New Year's resolutions are to lose weight , quit smoking , save money, and so on. Instead of resolving to do things that can cause stress of this new year , why not resolve to be happy?
Find out what makes you happy
Take a few minutes to write the things that make you happy. Is your family? His work ? Take time to play golf , playing the piano , watching movies, or other leisure activities ? While focusing on what makes you happy can help you realize : do not give enough time to be happy ? Sometimes this is directly related to the amount of sleep you get .
Discover what makes you unhappy
Are there things in your life that make you unhappy ? His boss ? Your accounts ? There are a number of things in life that can make you stressed, angry , sad, unhappy or otherwise . Take a moment to write things in your life that make you unhappy .
Choose a destination
Look at things in your life that make you unhappy . Choose one of them and resolve to fix this situation. If you deal with your in-laws makes you unhappy , let your partner know that you do not answer the phone when they call. Just minimize your interactions with things that cause you stress is a way to solve things.
Another way to target the things that makes unhappy is to treat the root cause. If you can not resist the journey time to work, then maybe it's time to a) move closer to work , or b) get a new job . Do not be afraid to try something big this year . Getting a new job can seem intimidating, but it can improve all aspects of your life if you get a job you like .
go big
Say your job because the amount of stress . This could be because they are not well suited for the task, due to disagreements with colleagues , or because I feel that there are few opportunities for advancement. Imagine how your life could be a new job. You can earn more money. When you get home from work, not take your anger and stress on your family and friends. You can enjoy your work, for once, so it is more fun and less of a chore . These achievements demonstrate that the option to make a big change in life can be the way to go . Yes, find a new job or a new house or a new boyfriend can all look terrible hardships , but once you are in you will be in a better position. Instead of staying in a routine that gets you down permanently, this year could be the year to get out of this rut and spread their wings to fly.
The feeling is well summarized by Empire Records : " I do not regret the things I've done , but I did not . " Go and make this year the best ever.
Find out what makes you happy
Take a few minutes to write the things that make you happy. Is your family? His work ? Take time to play golf , playing the piano , watching movies, or other leisure activities ? While focusing on what makes you happy can help you realize : do not give enough time to be happy ? Sometimes this is directly related to the amount of sleep you get .
Discover what makes you unhappy
Are there things in your life that make you unhappy ? His boss ? Your accounts ? There are a number of things in life that can make you stressed, angry , sad, unhappy or otherwise . Take a moment to write things in your life that make you unhappy .
Choose a destination
Look at things in your life that make you unhappy . Choose one of them and resolve to fix this situation. If you deal with your in-laws makes you unhappy , let your partner know that you do not answer the phone when they call. Just minimize your interactions with things that cause you stress is a way to solve things.
Another way to target the things that makes unhappy is to treat the root cause. If you can not resist the journey time to work, then maybe it's time to a) move closer to work , or b) get a new job . Do not be afraid to try something big this year . Getting a new job can seem intimidating, but it can improve all aspects of your life if you get a job you like .
go big
Say your job because the amount of stress . This could be because they are not well suited for the task, due to disagreements with colleagues , or because I feel that there are few opportunities for advancement. Imagine how your life could be a new job. You can earn more money. When you get home from work, not take your anger and stress on your family and friends. You can enjoy your work, for once, so it is more fun and less of a chore . These achievements demonstrate that the option to make a big change in life can be the way to go . Yes, find a new job or a new house or a new boyfriend can all look terrible hardships , but once you are in you will be in a better position. Instead of staying in a routine that gets you down permanently, this year could be the year to get out of this rut and spread their wings to fly.
The feeling is well summarized by Empire Records : " I do not regret the things I've done , but I did not . " Go and make this year the best ever.
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