They are desperate to lose weight, but a diet is not just your cup of tea . Not because they want to, but since you can not control the urge to eat . Is there a way to get the books to support without the unpleasant side effects of the diet cutting ?
One way to help is to use appetite suppressants such as 5 - HTP .
Facts about 5-HTP
5-HTP is short for 5 - hydroxytryptophan . It is a substance that occurs naturally in the body from tryptophan . This substance is then converted into serotonin and melatonin . Serotonin is a neurotransmitter in the brain. This is called the "happiness hormone " because it leads to happiness signals between nerve cells in the brain. Therefore, it is a mood stabilizer . Serotonin has also been shown to improve sleep among users.
The pills available in the market are herbal supplements . Are formed by a chemical substance as obtainable from plants. 5 - Hydroxytryptophan is derived from the seeds of Griffonia simplicifolia , a shrub native to Africa from the West. The tablets are usually available in capsules. These herbal supplements are not FDA approved .
Science and 5-HTP
5 - hydroxytryptophan is a natural appetite suppressant. Reduce hunger and control your calorie intake . Which cuts down cravings , especially for carbohydrates .
The tryptophan amino acid produced by the body also contributes to the loss of weight by controlling the amount of serotonin . Low levels of serotonin create feelings of depression and stress. Eat too much , to seek comfort when stressed or depressed so that the gain unwanted weight . 5 - HTP increases serotonin levels . The increased levels of the hormone of happiness to calm the mind and " feel good" feeling. Improving your mood, leading to a feeling of satiety and prevents overeating induced by stress.
As appetite suppression with a general feeling of well-being tool weight loss of 5 - hydroxytryptophan combined .
Some studies have also shown efficacy in the treatment of insomnia, depression and headaches. But there is little evidence in this regard.
dose
You can start May 1- HTP 50 mg . You can level up slowly. Supplements can be taken with food or before eating.
Precautions and Side Effects
This supplement is not a substitute for a healthy diet or exercise program . For those who suffer from a disease, it is recommended that you take the supplement only after consultation with your doctor. Or what should be. Using other medicines , as there is the opportunity to interact with other drugs are taken
The supplement is safe when . In the right dose However, prolonged exposure to higher doses , side effects use. These include gastrointestinal problems such as vomiting, nausea and abdominal pain. Pregnant or nursing women should not take 5-HTP .
Therefore, make sure that you are. Represents an additional 5-HTP without additives or binders
In general , the supplement 5-HTP is safe because you use it as directed. Make a healthy and lose weight safely and comfortably choice.
One way to help is to use appetite suppressants such as 5 - HTP .
Facts about 5-HTP
5-HTP is short for 5 - hydroxytryptophan . It is a substance that occurs naturally in the body from tryptophan . This substance is then converted into serotonin and melatonin . Serotonin is a neurotransmitter in the brain. This is called the "happiness hormone " because it leads to happiness signals between nerve cells in the brain. Therefore, it is a mood stabilizer . Serotonin has also been shown to improve sleep among users.
The pills available in the market are herbal supplements . Are formed by a chemical substance as obtainable from plants. 5 - Hydroxytryptophan is derived from the seeds of Griffonia simplicifolia , a shrub native to Africa from the West. The tablets are usually available in capsules. These herbal supplements are not FDA approved .
Science and 5-HTP
5 - hydroxytryptophan is a natural appetite suppressant. Reduce hunger and control your calorie intake . Which cuts down cravings , especially for carbohydrates .
The tryptophan amino acid produced by the body also contributes to the loss of weight by controlling the amount of serotonin . Low levels of serotonin create feelings of depression and stress. Eat too much , to seek comfort when stressed or depressed so that the gain unwanted weight . 5 - HTP increases serotonin levels . The increased levels of the hormone of happiness to calm the mind and " feel good" feeling. Improving your mood, leading to a feeling of satiety and prevents overeating induced by stress.
As appetite suppression with a general feeling of well-being tool weight loss of 5 - hydroxytryptophan combined .
Some studies have also shown efficacy in the treatment of insomnia, depression and headaches. But there is little evidence in this regard.
dose
You can start May 1- HTP 50 mg . You can level up slowly. Supplements can be taken with food or before eating.
Precautions and Side Effects
This supplement is not a substitute for a healthy diet or exercise program . For those who suffer from a disease, it is recommended that you take the supplement only after consultation with your doctor. Or what should be. Using other medicines , as there is the opportunity to interact with other drugs are taken
The supplement is safe when . In the right dose However, prolonged exposure to higher doses , side effects use. These include gastrointestinal problems such as vomiting, nausea and abdominal pain. Pregnant or nursing women should not take 5-HTP .
Therefore, make sure that you are. Represents an additional 5-HTP without additives or binders
In general , the supplement 5-HTP is safe because you use it as directed. Make a healthy and lose weight safely and comfortably choice.
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